In this heartfelt episode, Whit and Lisa delve into the complex relationship we have with consumerism, especially during the holiday season. They explore the emotional weight of "stuff," the joy (or lack thereof) in purchases, and how societal expectations influence our buying habits. From childhood memories of gifts to the practical challenges of living intentionally, this conversation is an invitation to pause and reflect. What truly brings us joy and fulfillment? How can we shift toward conscious consumption while embracing imperfection and shedding guilt?
This is a call to rethink the way we engage with the material world and to connect with what truly matters: meaningful experiences, intentional choices, and nurturing our planet.
Key Takeaways:
The Emotional Weight of Consumerism: How societal pressures, especially on women, amplify the emotional and logistical burden of consumption during the holidays.
When Does Buying Feel Fulfilling?: Rare moments of satisfaction in purchases often come from deep emotional connections or meaningful stories behind items.
Pause Before You Buy: Embrace intentionality—ask if the purchase aligns with your values or brings genuine joy.
Small Steps Toward Conscious Living: You don’t have to do it all. One thoughtful gift or choice can make a meaningful impact.
The Power of Experiences: Investing in shared moments often holds more lasting value than material gifts.
Teaching Our Children: Model intentional consumption and sustainability to pass on values that nurture both people and the planet.
Embracing Imperfection: Change doesn’t have to be perfect. Small, imperfect steps by many can create big shifts.
Reflection on Stuff: Look around your space—what items truly bring you joy or serve a meaningful purpose? Let the rest go.
Call to Action
Take a moment today to reflect:
What is one small step you can take toward more intentional consumption this season?
Share your thoughts with us in the comments or join the conversation in our community.
Let’s rethink consumerism together—imperfectly.
Whit Stewart
You can find Whit online at Madrona Coaching, on Substack at madronajournals.substack.com or on Instagram @madronacoaching
Offline, when she’s escaped the city, you'll find her in the woods or on the shore.
Lisa Bolin
You can connect with Lisa at Flourish Mind and Body, on Substack Flucking Flourishing and Northern Notes, and on Instagram @lisabolin-flourish
Offline, she’s connecting with nature, taking a dip, or reading a good book.
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